Banting is creating a healthier lifestyle with the inclusion of high fats, moderate protein and low carbs in one’s day-to-day intake of food and beverages.
Let us coach you to take action and stay focused for maximum results.
Gronn Health Solutions is an accredited Banting Buddies affiliate and proudly applies deliciously customised Banting meal ideas in conjunction to closely monitoring transformational health shifts in weight and body composition (weekly) to ensure optimum results are achieved, in addition to implementing nutritional and/or weight-loss supplementation and transformational health coaching as part of our holistic approach to improving the overall performance of your body and mind for the purpose of creating a happier, healthier you.
Banting for success is an 8 week programme placed in a closed facebook page, this forming an intimate forum of a hand full of people plus me YOUR personal qualified Banting Life Coach.
You get a manual, recipes, shopping list etc as well as a weigh sheet.
Every Monday you clock your weigh in sheet to me personally via email. Through this we work together in a private capacity as each person is unique and Banting needs to be tapered to YOUR uniqueness.
All general questions are to be asked on the forum for all to see as I can assure you another will have exactly the same question. I WILL be giving the true BANTING answer and explain why as we go along.
I post food ideas, very simple but you will soon get the just of true Banting whether eating at home, braaing or eating out.
Through this program you get motivated and support throughout, held accountable and know that I have your best interest at heart all the time, you not just a number….. you my client for life.
SO ALLOW ME TO HOLD YOUR HAND THROUGH THIS JOURNEY, GUIDE AND MOTIVATE YOU.
Many clients as you will see on the forum come back as they know how valuable non judgement support and motivation is for the change.
We offer several programmes to help you achieve your goals:
This includes a registration and admin fee to Banting Buddies.
Post programme support group meetings will be charged at a price according to event.
Post programme one-on-one sessions will be charged at R 400/hour after the sessions completed if you need this option.
Our International clients are able to book the Facebook program online via PayPal – see below.
Enquire
For enquiries and bookings for all other sessions, please click here to contact us via email.
Making a payment through PayPal is safe and secure, no matter where you are located in the world. Simply select your option and click on the “Buy Now” button. This will take you to the PayPal website where your payment will be processed.
Health Coach
R850.00
Banting is creating a healthier lifestyle with the inclusion of high fats, moderate protein and low carbs in one’s day-to-day intake of food and beverages.
Let us coach you to take action and stay focused for maximum results.
Gronn Health Solutions is an accredited Banting Buddies affiliate and proudly applies deliciously customised Banting meal ideas in conjunction to closely monitoring transformational health shifts in weight and body composition (weekly) to ensure optimum results are achieved, in addition to implementing nutritional and/or weight-loss supplementation and transformational health coaching as part of our holistic approach to improving the overall performance of your body and mind for the purpose of creating a happier, healthier you.
Description
Banting for Success
Banting for success is an 8 week programme placed in a closed facebook page, this forming an intimate forum of a hand full of people plus me YOUR personal qualified Banting Life Coach.
You get a manual, recipes, shopping list etc as well as a weigh sheet.
Every Monday you clock your weigh in sheet to me personally via email. Through this we work together in a private capacity as each person is unique and Banting needs to be tapered to YOUR uniqueness.
All general questions are to be asked on the forum for all to see as I can assure you another will have exactly the same question. I WILL be giving the true BANTING answer and explain why as we go along.
I post food ideas, very simple but you will soon get the just of true Banting whether eating at home, braaing or eating out.
Through this program you get motivated and support throughout, held accountable and know that I have your best interest at heart all the time, you not just a number….. you my client for life.
Many clients as you will see on the forum come back as they know how valuable non judgement support and motivation is for the change.
We offer several programmes to help you achieve your goals:
Our International clients are able to book the Facebook program online via PayPal – see below.
Enquire
For enquiries and bookings for all other sessions, please click here to contact us via email.
Closed Facebook 8 week program
This includes a registration and admin fee to Banting Buddies.
Post programme support group meetings will be charged at a price according to event.
Post programme one-on-one sessions will be charged at R 400/hour after the sessions completed if you need this option.
Our International clients are able to book the Facebook program online via PayPal – see below.
For enquiries and bookings for all other sessions, please click here to contact us via email.
Book Your 8 Week Program With PayPal
Making a payment through PayPal is safe and secure, no matter where you are located in the world. Simply select your option and click on the “Buy Now” button. This will take you to the PayPal website where your payment will be processed.